Category Archives: Exercise

Goals for 2013

I love starting.  The excitement, the newness, the freshness of the start.  Actually as Mike so delicately pointed out yesterday, what I really love is ‘planning’ to start.  And he would be right.  I love planning more than I love … Continue reading

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31 Days {Day 29} || Committing to Change – The Finish in Sight

Almost to the end of 31 days and I wanted to do a recap of the past 28 days. So let’s review: Day 1:  Intro Day 2:  No-Wheat.  So far so good.  I have lost 2 pounds and 2 inches from … Continue reading

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31 Days {Day 11} || Committing to Change – Walking my Dogs

People who know me might think today’s post is odd.  “You’re committing to walk your dogs?”  “Don’t you do this 40 times a day?” It occurred to me that it’s important every now and then to reflect and think about … Continue reading

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31 Days {Day 6} || Committing to Change – Daily Exercise

So far in this 31 day adventure, I’ve covered diet (specifically, no wheat), household chores, the backyard and reducing waste.  These are all areas where I’ve danced around committing to a consistent routine that would bring lasting, significant results.  I … Continue reading

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